Hello, March.

Hello, March.

While January was seemingly the longest month ever, February flew by in a flash! Isn't it crazy how that works?! Now, one of the best months of the year has arrived. Hello, March! It is great to see you!March is known as birthday month around here. A large part…

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Weekly Workouts

Weekly Workouts

If there were a theme to this week's workouts it would be: flexibility. And not in the sense that I did a whole lot of stretching and yoga this week, but that I had to adapt and be flexible with my week in order to make things work. I've learned…

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Weekly Workouts

Do you ever wonder in the middle of your exercise session why you chose to show up and do the workout? Or maybe, it's even before you've began and are trying to find the motivation to get the workout going. It's occured to me plenty of times but popped up…

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