Gratitude for You

Gratitude for You

If you have been keeping up on social, this week has been all about gratitude. This so-called "theme" for the last few days was totally unplanned (one of these days I'll make my official content calendar!), but each day seemingly built off the next. It made the most sense to…

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Hello, July.

Hello, July.

Okay, but for real. It's July?! How is it time to be setting July goals when I feel as if I just sat down and wrote June's goals?! Yet, here we are, already a few days into July and over half way into 2019. Where does the time go!? And,…

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Hello, May.

Hello, May.

Welcome May! It's shaping up to be a busy, yet exciting month and things are just getting started! Between Mother's Day, end of the school year, official beginning of summer and the launch of my new in-home personal training business, Blended Balance Fitness, there is a lot to look forward…

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Finding My Brave

Finding My Brave

It's not that before this year I was living out of fear or being un-brave (if that is even a word?!) but with BRAVE being my word of the year for 2019 I have intentionally focused more on this idea than ever before. I've done things that I hadn't done…

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