As mentioned in my Welcome post, my journey to a balanced life is not focused on just one thing. Surprise. There is no single silver bullet. Through food, nutrition, exercise, reading, yoga and meditation I have begun to live out a new, happier life. This blog will be focused on exactly what I just mentioned. I'll share what I'm eating, weekly workouts, food and fitness inspiration and motivation, books I'm reading and other positive vibes just to name a few. You can also follow me on Instagram (a.blended.balance) and Facebook (ablendedbalance)!

I don't consider myself an expert and please know that I know that I am far from perfect. But, I have learned a lot about myself, I love how have been feeling and I feel empowered to share.

I'm excited that you are here and I hope that I can make even a small difference in your life, motivate you to try that new class at the gym you've been wavering at or give you a little sunshine on a rainy day. Let's all learn how to better this thing called life together!