Weekly Workouts

Weekly Workouts

The theme for this week: OUTDOOR WORKOUTS! My home gym, Stephen's Family YMCA, closes every year for one week in late August to do a full deep clean/maintenance update throughout the entire facility. Because of this, gymgoers like myself don't have access to any equipment or usual weekly classes…

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Island Time

Island Time

Taking a bit of a break from the blog, but you can still keep up with me on social media to follow along my vacation adventures! I've got a few travel workouts lined up, several beach days, some shark catching, lots of quality time with the family, and a whole…

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