Hello, September.

Hello, September.

It's September and my fall-loving heart is feeling so happy! If you know me, you know that I love this season aka the season of pumpkin-everythinggggg. Like, for real, everything (except for yogurt which I tried pumpkin spice flavored once and it was not good). But, for real, this time…

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Hello, August.

Hello, August.

You guys, it's August. Can someone tell me how this happened?! Did we have a summer? Are there still seven days in a week?! I don't know the answer to any of this.Yet, here we are. It's August and after reading through my focus areas for July, I realized…

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Hello, July.

Hello, July.

Well, looky there. I haven't done a monthly "Hello" post since April and now it's July. What?! It's July! How did we even get here?! This has, without a doubt, been the wildest year. The days have been longggg but, in a way, the time has sort of flown by.…

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Hello, April.

Hello, April.

Oh, hey. It's April! And, you guys, where do I even begin? Before I sat down to write today's post, I took a quick look back at the goals post I had written for March. Ya'll, I was SO PUMPED for that month. Besides my general goals for March, I…

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March Madness Full Body Workout

March Madness Full Body Workout

In lieu of the traditional March Madness tournament this year, I decided to make my own!!! I wrote out a bracket with bodyweight exercises and worked my through until I had a winner!Check out the this PDF for my bracket template and give it a try for yourself!Your…

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At-Home Workouts

At-Home Workouts

With all the COVID-19 closings, cancellations and general social distancing, heading to the gym might not be as simple as it had been just a week ago. While you might not be able to easily make it in to the gym, you can still get in a quick and effective…

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