You guys, it's August. Can someone tell me how this happened?! Did we have a summer? Are there still seven days in a week?! I don't know the answer to any of this.Yet, here we are. It's August and after reading through my focus areas for July, I realized…
Link to ciLiving full interview.…
Well, looky there. I haven't done a monthly "Hello" post since April and now it's July. What?! It's July! How did we even get here?! This has, without a doubt, been the wildest year. The days have been longggg but, in a way, the time has sort of flown by.…
"I can't wait until we return to reality.""I can't wait until I get back to my normal life.""I can't wait until we get back to real life."Sound familiar?!I've heard these phrases a few times throughout quarantine. In fact, I've said them many times myself.Friends, here…
Oh, hey. It's April! And, you guys, where do I even begin? Before I sat down to write today's post, I took a quick look back at the goals post I had written for March. Ya'll, I was SO PUMPED for that month. Besides my general goals for March, I…
In lieu of the traditional March Madness tournament this year, I decided to make my own!!! I wrote out a bracket with bodyweight exercises and worked my through until I had a winner!Check out the this PDF for my bracket template and give it a try for yourself!Your…
With all the COVID-19 closings, cancellations and general social distancing, heading to the gym might not be as simple as it had been just a week ago. While you might not be able to easily make it in to the gym, you can still get in a quick and effective…
Last week my group bootcamp did something a little bit out of the ordinary. We played Go Fish! But, not just any Go Fish. It was a full body workout themed game of Go Fish that used the cards to drive the workout! Below you'll find the full workout I…
